Sailboat and Yoga course all included in a single holiday. 7 days and 7 nights aboard Utopia sailing pushed by the wind between the islands of Ibiza and Formentera, the two most "energetic" islands in the Mediterranean. You will sleep in the harbor every night under the stars and practice yoga during the day, in the most hidden, quiet and suggestive beaches with, on average, two daily sessions.
Yoga sessions will be held by a professional teacher but no sailing or yoga experience is required, and the level of teaching is adapted to the needs of the crew.
There are two yoga classes per day, one in the morning and one in the evening, passing from dynamic and fluid positions to other static and meditative ones. Through breathing and perception exercises, perfect harmony with the nature of the sea is achieved. Yoga will be practiced in protected and suggestive beaches, while some meditation and breathing sessions will take place comfortably on the boat.
At the moment the detailed program of the Yoga part is still being prepared, but do not hesitate to contact me if you already have a large group (4-5 people) and have an idea of the period. It will certainly be my concern to find a perfect solution.